We love seeing our community enjoy the many benefits of yoga, which is why we’re dedicated to providing affordable classes throughout the week. You’ll pay just $80 per term (that’s 12 weeks of unlimited yoga) and $15 per casual class. We also have mats to hire for $1.

2017 Term 3 started on 3 July – check out the new timetable (or scroll down below).

How to pay

If you wish to pay a term fee online, please include your name and the term you are paying for in the reference field. Pay to TYC account no: 38 9004 0616591 00

Then, print the transaction receipt off and bring it to the centre when you next attend to show the teacher in attendance (or show the transaction to the teacher on your phone). 

2017 Terms

Term 1:    16 January – 09 April
Term 2:   10 April –  02 July
Term 3:    03 July – 24 September
Term 4:    25 Sept – 17 December

2017 Weekly Class Schedule

Monday
10.00am– 11.30am General; Lyn Bernard
1.00pm –  2.30pm Beginners; Tania Hanna
5.30pm –  7.00pm General; Curly West
7.15pm –   8.45pm Beginners Iyengar; Duncan Catanach

Tuesday
9.00am – 10.30am Beginners; Marilyn Waddicor
10.45am– 12.15pm General; Marilyn Waddicor
1.00pm –   2.30pm New to Yoga/Restorative; Sue Furey
5.30pm –   7.00pm Ashtanga General; Tania Hanna
7.15pm –    8.30pm Intermediate; Christine Terry – a step up for beginners

Wednesday
9.15am –   10.45am  Pregnancy; Karen Waddicor   TYC Pregnancy Practise guidelines Pregnancy TYC guidelines 17 .1
11.00am – 12.30pm Mums & Babies; Karen Waddicor
1.00pm –    2.30pm  General; Tania Hanna or Sue Furey (3 x weeks per teacher)
5.30pm –    7.00pm Beginner; Lyn Bernard
7.15pm –     8.45pm  General; Curly West

Thursday
6.00am –    7.30am Astanga/Self Practice: No instructor
9.00am –  10.30am Beginners; Karen Waddicor

12.00pm –  1.00pm  General; Lyn Bernard

5.30pm –   7.00pm General; Mollie Sandford
7.15pm –    8.45pm Beginners; Mollie Sandford

Friday
9.00am –  10.30am General; Sue Furey
11.00am –  12.30pm  Beginners and deep relaxation; Brigid Macalister
5.30pm –    7.00pm   Ashtanga  ‘Led class’. This class is suitable for beginners; Tania or Erika

7.15pm –  8.30pm  Restorative Yoga  – Christine Terry class – Last Friday of the month

1.00pm – 2.30pm   Friday Pink Yoga Classes (Yoga for women who have or have had cancer) These classes are gentle classes focused on learning to breathe correctly while increasing flexibility and building strength and reducing anxiety. Classes are designed to give women another tool to manage some of the physical, mental and emotional side effects of the diagnosis and treatments they may be going through, in a safe and secure sanctuary. download flier Pink yoga flier 09.17

Saturday
7.30am – 9.00am  General;  Rostered Instructors  – download Saturday roster here  (Please note the instructor can change at short notice – check TYC notice board for updates)

9.15am – 10.45am  Beginners; Louise Thompson

Sunday
9.00am – 10.30am General; Rostered Instructors – download Sunday roster here 

 

Props for sale
TYC has a selection of props for sale: bolsters; mats; straps; blocks and eye pillows.

logo

Duration: 90 minutes

Beginners Yoga

About us
Duration: 120min Mollie Sandford Level: medium

Ashtanga

Duration: 90min Lyn Bernard Level: high

General Yoga