Tania has been practicing yoga for the last 25 years and within that time travelled to the U.K and attended various classes and workshops.
Admittedly those first classes I attended were not at all enjoyable, I fought every step of the way. But as everyone travels their own journey, you start to realise how balanced mentally and physically yoga makes you feel.
Curly and my beautiful Mum Lyn have been so generous with imparting their knowledge and have helped me a great deal on my very new teaching experience. With my own practice I enjoy the flow vinyasa styles and building strength and stamina and balancing this with flexibility and awareness of the breathe.
The unique thing at the Tauranga Yoga Centre is that there is something for everyone and I’m sure you will enjoy your own journey of discovery