108 Sun Salutations
Tauranga Yoga Centre is hosting the last workshop for 2009 with Jaap Spaans
108 Sunsalutations (Suryanamaskar A)
(Your last energizer before Christmas)
Day: Sunday December 13th / Time 11 am -1pm
Venue : Tauranga Yoga Centre / Cost: $10.00 per person
Programme:
Preparation
108 Salutes
Cooling down asanas
Meditation
Savasana
Please bring a water bottle and a towel.
Class limited to 25 people - please pay on the day.
