ANATOMY FOR YOGA WITH PAUL GRILLEY
!! Come and join us to view this fascinating DVD !!
*Demonstrations and comparisons of human anatomy, as it relates to yoga practice. (4 hours which we'll break up into 2 sessions over 2 Sundays)
* These concepts will help you understand why your experience of a yoga pose will be different to anyone else's.
Sunday 20th July 1-3 pm
Sunday 3rd August 1-3 pm
Gold coin donation & bring a plate to share for afternoon tea & chat after!