Gisella Warmenhoven is offering a new 8 week course of the Feldenkrais Method.
Awareness Through Movement Lessons
Talk to the brain not to the muscles.
Use your lunchtime to let go of old inefficient movement patterns and to improve your self image, therefore extending your performance, improving strength and stability, enhancing self- awareness, refining performance skills, increasing choices in your actions and behaviour.....
Tutor : Gisella Warmenhoven
Gisella is a qualified Feldenkrais Method practitioner and a teacher of the Alexander Technique.
Involved in movement education, drama and gardening for over 20 years. Gisella is endlessly inspired by the benefits of the Feldenkrais Method for people of all ages and creeds.
