Free introduction to Satyananda Yoga. Saturday 4th Oct 11am to 2:15 pm at Tauranga Yoga Centre
Pragyadhara a visiting teacher from the Satyananda Academy in Australia has kindly offered a free class on to be held at the Tauranga Yoga centre.
The class will cover: Asana, Pranayama, Meditation, Deep Relaxation, Emphasis on Awareness, Meditative Focus.
PLease see attached flyer for all details.
