The Elixir of Yoga Practice for Self Discovery


16th January 2010   7:00PM  

Inspya Yoga presents " The Elixir of Yoga Practice for Self Discovery"  with Lance Schuler

After the success of Lances visit to the TYC he will return in January to offer the following workshop:

The Elixir of Yoga Practice for Self Discovery

January 2010

Friday 15th  / Evening intro session 7 -8:30pm  $20

Saturday 16th  / 11-1 & 3-5 pm     $85

Sunday 17th  / 11-1 & 3-5 pm  $85

Complete workshop 9.5 hours  $150

All classes are multi-level (4 x 2hr sessions)

All components or sessions of the whole workshop are sequential, although classes can be taken individually.

Class 1:  The Pillars / Building blocks

Class 2:  Mobility / Flexibility of Body and Mind 

Class 3:  Balance and Upper Body Strength

Class 4:  Back bends, Twists, Forward Bends and Inversions

 

Venue-  The Tauranga Yoga Centre

Bookings essential  / e mail or phone Jaap or Karen.

jpschm@xtra.co.nz     ph  07 5434430

 

PLease see attached flyer for all details

 

Lance Schuler Workshop


File Size 1.27MB   Filename lance_schuler_2009.pdf   Download