Penny started Iyengar Yoga in the early 90’s studying with Louisa Potter at the Nelson Yoga Centre in New Zealand. After 4 years training & teaching she then travelled to Pune, India to enhance her yoga practice. After a year training with various Iyengar yoga teachers in India she returned to New Zealand to carry on her Yoga journey. Penny strives to deepen her yoga practice as well as her students by the preciseness and alignment the Iyengar method brings. Students receive personal direction and more depth of practice whilst attending classes. Penny focuses on the foundation of each pose and how it integrates with the breath, mind and energy flows within the body.
