Yin Workshop, ‘Open To Summer’; Saturday 9th November; 1.-3.30pm; Cost $35

 Yin yoga is a safe and suitable practice for beginners and is the perfect compliment for a more active practice. It gives us time to really feel each asana (pose) by gently deepening into it with awareness and attention, with every breath. This in turn enables us to begin to learn how to ‘quieten the mind’. Yin works on the fascia tissue (deep layers of connective tissue) and on the meridians/nadi’s (energy lines) within our bodies.

To register please email: fureys@kinect.co.nz: or call 0223503891 if you have questions

Please pay online to Acc no: 38-9004-0840024 00 or pay on the day

 Yoga is the practice of quieting the mind. “Patanjali’

Yin flier 12.10.19

Have you left your mat at TYC?

We need more storage space at TYC -please ensure you take your mat home with you.

The number of mats being left at TYC either by choice, or by mistake, appears to be growing again. TYC takes no responsibility for mats left at the centre and every few months we do a cull of these mats because we do not have enough dedicated storage for them.  Please check that you have not left yours.

Namaste TYC committee

Have you left your mat at TYC?

We need more storage space at TYC -please ensure you take your mat home with you.

The number of mats being left at TYC either by choice, or by mistake, appears to be growing again. TYC takes no responsibility for mats left at the centre and every few months we do a cull of these mats because we do not have enough dedicated storage for them.  Please check that you have not left yours.

 

Namaste TYC committee

eKO Super lite Travel MATS for sale: 2 for $160,

MANDUKA eKO super lite Travel mat. These mats give superior grip  during your practice 

An ultra-light yoga mat from Manduka perfect for all your yoga needs. Great for on-the-go, this mat is just about two pounds and easily rolls up to take it anywhere with you. Its textured surface offers superior grip even if you’re sweating, and it’s made from biodegradable natural tree rubber. There’s a choice of colours and some are patterned.

  • travel-friendly
  • Made with no PVC, toxic plasticizers or harmful dyes
  • (172cm x 61cm) – 0.907185(1kg)
  • Can be folded rather than rolled
  • Surface texture offers superior grip
  • Tightly woven scrim resists stretching
  • Closed-cell surface for easy cleaning
  • 99% latex free

These mats are not as thick as some & may not have the same durability -but the grip is phenomenal.

As your Teacher at TYC-There are also some thicker Manduka mats for $60 each.

Or Spezials mat for $50 (German made)

 

eKO Super lite Travel MATS for sale: 2 for $160,

MANDUKA eKO super lite Travel mat. These mats give superior grip  during your practice 

An ultra-light yoga mat from Manduka perfect for all your yoga needs. Great for on-the-go, this mat is just about two pounds and easily rolls up to take it anywhere with you. Its textured surface offers superior grip even if you’re sweating, and it’s made from biodegradable natural tree rubber. There’s a choice of colours and some are patterned.

  • travel-friendly
  • Made with no PVC, toxic plasticizers or harmful dyes
  • (172cm x 61cm) – 0.907185(1kg)
  • Can be folded rather than rolled
  • Surface texture offers superior grip
  • Tightly woven scrim resists stretching
  • Closed-cell surface for easy cleaning
  • 99% latex free

These mats are not as thick as some & may not have the same durability -but the grip is phenomenal.

As your Teacher at TYC-There are also some thicker Manduka mats for $60 each.

Or Spezials mat for $50 (German made)

 

Yoga Quotes for the week!

Yoga exists in the world because everything is linked.

Desikashar

“Calming the mind is yoga. Not just standing on the head.”

Swami Satchidananda

“Yoga is not about touching your toes. It’s about what you learn on the way down there.”

Judith Hanson Lasater

 

 

Yoga Props for sale

These props will make great Xmas presents. Ask your teacher to view or call 0223503891

  • Dense foam blocks – $22
  • Bolsters – Round and Rectangular – The Retangular (one only left)= $65.
    • The rectangular bolster is filled with a lightweight natural kapok. This shape is great if  you are a small framed person and they tend to be more stable than the round shape. They also have handles each end for ease of movement.

    Variety of funky coloured/patterned & plain round bolsters =$90. These bolsters have an outer washable cover (and you can order new ones) and are filled with NZ wool 

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TYC Term Dates FOR 2019

Term One:                 21 January  to 14 April

Term Two:                15 April to 07 July  

Therm Three:           08 July to 29 September

Term Four:               30 September to 21 December 

Namaste