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Next Yin workshop date to be advised
Sat, 07 Dec
|Tauranga
During a Yin this practice we aim to bring balance into the mind/body by applying steady gentle pressure to connective tissue.
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Time & Location
07 Dec 2024, 1:00 pm – 3:00 pm
Tauranga, 173 Elizabeth Street, Ext, Tauranga 3110, New Zealand
Workshop Details
A Yin practice allows us time to focus in on and feel the associated sensations of the various asanas in our body. We don’t push past the sensations, we explore them, stay a while and just breathe. This mindful process gently stretches and releases the fascia= and calms the mind.
To register please email fureys@kinect.co.nz and please pay to account: 38-9004-0840024-00 -Ref: Yin
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