Meditation Masterclass with Pragyadhara

Ancient Wisdom for Modern Minds

Curious about meditation?  How to meditate? What are the essential skills? What are the  barriers? Explore a range of meditation techniques and discover what works for you. Embody a few core practices to build a solid foundation, to grow your practice further or to continue to refine what you have.

Moving meditation – asanas as meditative tools;  Pranayama to harness and focus energy ; The art and skill of witnessing to transcend the mind; Yoga nidra – traversing the layers (koshas); Mantra chanting – working with sound and resonance;  Lifestyle integration – bringing it home.

Date: 7 December 2019
Time: 11.00am – 2.30pm
Location: Tauranga Yoga centre, 173 Elizabeth st, Tauranga, 3110

Price: $60 Early Bird (ends 23 November), full price $75
Details:  Limited to 20 places. Bring your own yoga mat.  Props and blankets provided. Booking are essential

​For Bookings and enquiries: email -pureyoganz@gmail.com

Impromptu Workshop With Curly

Saturday May 18th

2-5pm
Cost $30pp

Please ensure you register by emailing

info@taurangayoga.org.nz & pay into TYC account 38 9004 0616591

Number will be limited-so register early.

Namaste

Yin Restore – 11 May 2019

A yin practice allows you time to enquire and learn about your body/mind interactions while you remain quiet and utilise your breath consciously.

In this workshop we will continue to learn to inhabit our bodies and to restore mind the mind body balance.  


To register please email: fureys@kinect.co.nz: or call 0223503891

Please pay online to Acc no: 38-9004-0840024 00 

Yoga is the practice of quieting the mind. “Patanjali’

‘YINSPIRE’

‘YINSPIRE’

A yin workshop with Sue Furey
13 April – 1.00 to 3.30pm
COST : $35

A yin practice allows you time to enquire and learn about your body/mind interactions while you remain quiet and utilise your breath consciously. In this workshop we will continue to explore the interaction of flexibility and stability.

To register please email: fureys@kinect.co.nz: or call 0223503891

Please pay online to Acc no: 38-9004-0840024 00