When:
24/03/2020 @ 1:00 pm – 2:30 pm
2020-03-24T13:00:00+13:00
2020-03-24T14:30:00+13:00

The first step.

Restorative postures are done primarily on the ground using may props to assist students ito a pose and to facilitate maximum relaxation.

Many classes at TYC include restorative postures. Occasionally Teachers will do a whole class of restorative postures.