15/12/2018 @ 1:00 pm – 3:30 pm
Last Yin workshop for 2018
Sat 15th December
1 to 3.30pm
Breathe & Stretch; Relax & Restore
- Increase circulation
- Releases fascia (connective tissue) . Increases your’self’ awareness about body and mind interactions .
- A yin practice affords you the time to really explore and feel the asana and their effect on the mind, body and breathe.
- We will also explore some deep restorative poses
To register please email: email@example.com or click here to register on-line
Pre pay to account no: 38-9004-0840024-00
‘Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar”