Last Yin workshop for 2018

Sat 15th December

1 to 3.30pm

Cost $35

Breathe & Stretch; Relax & Restore

  • Increase circulation
  • Releases fascia (connective tissue) . Increases your’self’ awareness about body and mind interactions .
  • A yin practice affords you the time to really explore and feel the asana and their effect on the mind, body and breathe.
  • We will also explore some deep restorative poses

To register please email: fureys@kinect.co.nz or click here to register on-line

Pre pay to account no: 38-9004-0840024-00

‘Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar”

 Namaste