A yin practice allows you time to enquire and learn about your body/mind interactions while you remain quiet and utilise your breath consciously.

In this workshop we will continue to learn to inhabit our bodies release fascia (connective tissue) and to restore mind the mind body balance. We use many props including the ropes at times.

To register please email: fureys@kinect.co.nz: or call 0223503891

Please pay online to Acc no: 38-9004-0840024 00 

Time: 1 – 3.30PM 

Cost: $35 

Yoga is the practice of quieting the mind. “Patanjali’