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We spend one third of our lives asleep.

What if we could use that time to explore creative concepts, gain insight and guidance or even just have a heck of a lot of fun!

Dream and lucid dreaming has become a forgotten art form. Each of us has been born with the hardware to operate in ways and have experiences which defy space, time and gravity! Traditions such as Tibetan Buddhism and many shamanistic cultures around the world for thousands of years have looked to sleep and dream to guide decisions, provide insight and have experiences that we are unable to access in the waking state of consciousness.

This workshop will introduce you to the basics of dream and sleep including the power of pre and post hypnotic states as methods of self-improvement and self-understanding. As the accomplished lucid dreamer and forefather of modern psychology Carl Jung famously said “Until you make the unconscious conscious, it will direct your life and you will call it fate”.

COST: $50 or $95 for both workshops(lucid dreaming and inversions & arm balances) Please prepay to confirm your spot to TYC account: 38 9004 0616591 00

Email info@taurangayoga.org.nz if you have any questions or call 0223503891 

About the facilitator:

Ben is a Registered Nurse in Mental Health, a qualified Yoga Teacher in Vinyasa Karma and Yin Yoga, a personal trainer, a massage therapist, a lover of handmade jewelry and photography. He has been involved in Yoga, Bodywork and Healthcare for 20 years and is passionate about sharing his love of Yoga, breath work, bodywork and sound healing with those tired and weary in a world of ever increasing speed. In his spare time when not nursing, teaching or running workshops he is an avid traveler and surfer.