Erika completed her Bikram yoga teacher training in Los Angeles in 1999 but now teaches Ashtanga at TYC. She has experience practicing and teaching in Australia, Canada, Brazil and India.
For Erika, yoga is about bringing the mind back to the present moment.
“I feel so amazing from my practice I don’t want to stop!” she says. “And I love being able to help people and see the smiles on the students faces as they leave the room.”
Favourite quote: “Practice, practice and all is coming”
Find out when Erika’s next class is in the latest yoga timetable. https://www.taurangayoga.org.nz/classes/