Yin Yoga Workshop
Breathe & Enjoy!
With Sue Furey
Saturday 21/7/18
Time: 1:00 to 3.30 pm
Cost: $35
right click to download flier :flier 16.6.18
Feeling tired or can’t still that racing mind? Yin yoga can assist to:
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breathe correctly and enjoy some stillness
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Reduce stress and anxiety
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Increase circulation
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Improve flexibility
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Releases fascia (connective tissue)
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Increases your ‘self’ awareness about body and mind interactions
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A yin practice affords you the time to really explore and feel the asanas and their effects on the mind, body and breath.
To register please email fureys@kinect.co.nz:Pre pay to account no:
38 9004 0840024 00
Namaste
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar”
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TYC committee is delighted to announce the return of Rosie Holland in August, from Friday 24th to Sunday 26th -for a 10hr Iyengar workshop.
This workshop -is more suited to students with a minimum of 2 x years practice and a familiarity with Iyengar yoga. Students need to be able to commit to the full workshop –No part registrations will be accepted.
Numbers will be limited to 28 so when registrations open in July please be sure to email and pay online promptly to reserve your spot.
email Sue on : info@taurangayoga.org.nz. Call for inquiries 0223503891
There will be a non refundable fee of $30 should the registration be cancelled.
Namaste
Times:
Friday 24 August — 6pm to 8.00pm
Saturday 25th August –9.30 am to 12 .30 then 2.00pm to 4.00pm
Sunday 26th August — 9.30 am to 12.30pm
Cost: $200