
Yin Yoga workshop
With Sue Furey
Saturday 12 May
Time: 1:00 to 3.30 pm
Cost: $35
right click to download flier : flier 12.5.18
Feeling tired or can’t still that racing mind? Yin yoga can assist to:
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breathe correctly and enjoy some stillness
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Reduce stress and anxiety
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Increase circulation
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Improve flexibility
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Release fascia-
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Increases your ‘self’ awareness about body and mind interactions
- A Yin practice affords you the time it takes to really explore and feel the asana’s and their effects on the mind, body and breath.
To register please email fureys@kinect.co.nz:Pre pay to account no: 38 9004 0840024 00
Namaste
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar”
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