Yin Yoga Workshop 

Breathe & Enjoy!

With Sue Furey 

Saturday 21/7/18

Time: 1:00 to 3.30 pm 

Cost: $35

right click to download flier :flier 16.6.18

Feeling tired or can’t still that racing mind? Yin yoga can assist to:

  • breathe correctly and enjoy some stillness

  • Reduce stress and anxiety

  • Increase circulation

  • Improve flexibility

  • Releases fascia (connective tissue)

  • Increases your ‘self’ awareness about body and mind interactions

  • A yin practice affords you the time to really explore  and feel the asanas and their effects on the mind, body and breath.

To register please email fureys@kinect.co.nz:Pre pay to account no:

38 9004 0840024 00 

 Namaste

  

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar”

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TYC committee is delighted to announce the return of Rosie Holland in August, from Friday 24th to Sunday 26th -for a 10hr Iyengar workshop. 

This workshop -is more suited to  students with a minimum of 2 x years practice and a familiarity with Iyengar yoga.   Students need to be able to commit to the full workshop –No part registrations will be accepted.

Numbers will be limited to 28 so when registrations open in July please be sure to email and pay online promptly to reserve your spot.

email Sue on  : info@taurangayoga.org.nz. Call for inquiries 0223503891

There will be a non refundable fee of $30 should the registration be cancelled.

Namaste

Times:

Friday 24 August —        6pm to 8.00pm

Saturday 25th August –9.30 am  to 12 .30 then 2.00pm  to 4.00pm

Sunday 26th August —  9.30 am to 12.30pm

Cost: $200  

rosie PDF18