Rosie Holland Workshop
On Saturday 25th & Sunday 26th November
Rosie is doing a 2 x day 9 hour Iyengar workshop.
Cost =$175 for the 9 hrs
Register at: email@example.com
Prepay to TYC account 38 9004 0616591 00
Please Click here for Flier tauranga November Workshop 2017
Next Yin Yoga workshops
with Sue Furey
2nd December 2017
Cost $35 pp-
Time: 1-3.30 pm
Let’s play a little and explore some poses in a quiet ‘Yin’ manner. This will assist you to rest the body & the brain & to quieten the mind.
Poses practiced in a Yin manner help us to stretch the fascia tissue and to breathe well.
The rhythmic flow of a deeper breath helps to stimulate the parasympathetic nervous system which is our ‘rest and digest’ response.
This in turn assists with healing both mind and body
To register or if you have questions please Contact Sue on:- firstname.lastname@example.org-To pay online acc no is: 38 9004 840024-00