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On Saturday 25th & Sunday 26th November- Rosie Holland will be back to do another 2 x day Iyengar workshop.

Further details to follow

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Next Yoga workshop

with Sue Furey

7th October 2017

Cost $35 pp-

Time: 1-3.30 pm 

Let’s play a little and explore some poses from a ‘Yin’ & ‘Yang’ process to bring  Balance to your practice

This =’Hatha  Yoga” 

Poses practiced in a Yin manner help us to stretch  the fascia tissue. Fasciae are similar to ligaments and tendons as they have collagen as their major component. They differ in their location and function: ligaments join one bone to another bone, tendons join muscle to bone, and fasciae surround muscles or other structures.

Stretching in this manner enables us to access ligaments tendons and bones (the joints ) with more awareness as we move deeper into the pose in a Yang manner.

  • Hatha yoga is a path toward creating balance and uniting opposites.

  • Yoga is not about perfection, it’s about coming to the mat one day at a time to learn more about yourself and train the mind to focus AND to enjoy the journey

To register or if you have questions please Contact Sue on:- fureys@kinect.co.nz-To pay online acc no is: 38 9004  840024-00

click here to download poster Sue Furey Spring Time Workshop September 2017

Namaste

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 Workshop @ Tauranga Yoga Centre

with

Christine Terry  Saturday 23 September, 2-5pm

Cost: $35

Ever feel your body and mind open to a place that could keep you on your mat longer – and then class ends?

 Let’s take advantage of that with a yoga practice that thoughtfully connects breath with movement, building onto poses to explore new possibilities.

  • Take time to pause and share some of the “light–bulb” moments for you, find some ease in your poses, or simply acknowledge acceptance of where your body, mind and soul is on the day.

  • This class is suitable for all levels, but tailored a little more to those newer to yoga who may be a bit shy or nervous about a workshop environment. All levels and experience are absolutely welcome.

  • Please arrive 15 mins early to allow time to settle in to your class and disconnect from the external (phones off!). Let’s leave the morning behind and not entertain what may lay ahead.

You are welcome to stay for light refreshments at the end of the class. 

Limited numbers, book your spot! info@taurangayoga.org.nz

Christine Terry 23 September 2017 Workshop (2)


 

Next Yin Workshop with

Julie Brunton

14 October

Time: 3-5pm  Cost: $30 pp

Please see flier for registration details ..


From Earth to Sky

Curly West workshop

1-4pm Saturday 28th October

Click here for flier Curly West Workshop – Oct 28

Gain a new perspective as you explore inversions, backbends and other favourites   

Cost :$35

To register email:  info@taurangayoga.org.nz

Please prepay to TYC acc: 38 9004 0616591 00

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 TYC has new stocks of Yoga props for sale -As your teacher to view or call 0223503891Cork Blocks -$28 eachDense foam blocks =$22Bolsters =$90Cotton straps =$18Elasticated Straps = $35-(which are great for creating more resistance as you hold and stretch )