top of page
8 Week Beginner Iyengar series. Starts 28 January 2026 $90 (not included in a membership)
Wed, 28 Jan
|Tauranga
Iyengar offer a deeply beneficial introduction to yoga. Focusing on correct alignment to build foundational strength/flexibility, and cultivating body awareness and mental clarity. A variety of props are used to help help achieve poses. This authentic practice has been well researched.
Time & Location
28 Jan 2026, 7:15 pm – 8:45 pm
Tauranga, 173 Elizabeth Street, Ext, Tauranga 3110, New Zealand
Workshop Details
Iyengar yoga focuses on precise alignment, exploration and attention to detail in each posture. Different props (including the ropes wall) are often used to assist with the varying asana (poses) . It's a great foundational practice to learn.
This is a beginner course running for 8 weeks led by Duncan and Pic.
bottom of page