Summer Yin 'Cool & Calming" with Sue Furey. 8th November 2-4pm :
Sun, 08 Nov
|Elizabeth Street
Help to balance our Yin and Yang energies as we move into the Summer Months . Suitable for all students . $40 pp


Time & Location
08 Nov 2026, 2:00 pm – 4:00 pm
Elizabeth Street, 173 Elizabeth Street west Tauranga 3110, New Zealand
Workshop Details
As we move into early summer we are entering the most “yang” time of year. It’s a time when the natural world is abundant and very warm! The qualities of Yang are: Activity, warmth, light, expansion, and motion. It's also a time when you can get burnt out-and feel dry and drained.
This yin yoga sequence for the summer emphasises poses which target the water and earth elements, helping one slow down and turn inward. We need both of these energies for there to be existence -and in our practice we are looking for balance.
This sequence targets the kidney and spleen meridians in TCM .
You can take some of these poses into your home practice during the hot summer afternoons or before bed to help you cool your body, the organs and the mind.
To register email fureys@kinect.co.nz and Please either pre pay into acc: SUSAN FUREY 38-9004-0840024-00 OR b…
